how to stop craving comfort food

how to stop craving comfort food

How to stop craving comfort food Three types of comfort food cravings and how to get rid of them for good! ; When I first start working with a client they often ask if they’re allowed to continue eating certain foods “because they are my go-to comfort...
Do These 7 Things To Get Your Energy Back

Do These 7 Things To Get Your Energy Back

Do These 7 Things To Get Your Energy Back Because life is more fun when you still have energy after the kids have gone to bed! ; Are you clock watching till Daddy can take over baby duties? Do you rely on biscuits and tea to get you through the afternoon? Do you wish...
How To Have A Fabulous Birth Experience

How To Have A Fabulous Birth Experience

How To Have A Fabulous Birth Experience Interview with Katie 'Whoosh' Brooke ; I was lucky enough to interview the incredible illustrator and Mum, Katie Brooke, this week to find out all about her book Whoosh: A little guide for birth companions. Whoosh is the...
Is it ok to stop breastfeeding now?

Is it ok to stop breastfeeding now?

Is it ok to stop breastfeeding now? Here's a complete summary of the reasons you might be thinking about stopping, some signposting to help you get through any problems and some reassurance that it is ok to stop when you need to. Is it ok to stop breastfeeding now?...
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