8 Ways To Feel Happier Without Antidepressants

8 Ways To Feel Happier Without Antidepressants

Depression is not the diagnosis, it is a symptom of something else.

This video talks you through the newest theory on depression and 8 ways to feel happier without antidepressants. If you are depressed you are going to struggle to be a happy mummy. The latest research has transformed our thinking on depression. It is not a lack of serotonin or a neurotransmitter imbalance.