Discover Your Kryptonitewith the elimination diet
Helping women uncover hidden food intolerances and take back control of their energy, weight and immune system.
Does any of this sound familiar?
You can't seem to lose weight
You feel tired all the time
You have a really low immune system
You struggle to fall asleep and stay asleep
→ It could be something you are eating
I love chickpeas, for me, they are great source of plant-based nutrition. Other women find them painful, bloat-inducing, gassy balls of hell.
Knowing which foods work for you and which ones are wreaking havoc on your body will change your life!
The DYK Programme
150 Page Recipe Guide
Food Diary Template
Step-by-step video guides
Meal Planning Template
Take back control of your body and discover your kryptonite today
The old fashioned concept of ‘good’ and ‘bad’ foods just doesn’t work.
So what do we do?
If you’re experiencing:
Bloating, gas or digestive troubles
Acne, eczema or other skin complaints
This is about uncovering:
The foods your body is sensitive to
The foods that are contributing to chronic inflammation
The foods that are sending your immune system into overdrive
The foods that are undermining your health!
discover your kryptonite is just £17 (Less than $25)
Who I am
I’m Rachel Collins, Integrative Nutrition Health Coach and creator of this programme. I teach women to turbocharge their own personal superpowers and unleash their inner Wonder Woman. I am passionate about helping women to discover their kryptonite because personally, learning the simple tweaks to make for my body was the catalyst for massive change. It was the very beginning of becoming the healthiest, happiest and most successful version of me.
I received my Health Coaching qualification from the Institute for Integrative Nutrition in 2014, and then continued my professional development with a certificate in Nutritional Therapy in 2015. I have studied Herbal Medicine for Women under Dr Aviva Romm and am currently studying Applied Functional Medicine.