It's time to unleash your inner Wonder Woman

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I’m Rachel Collins, Health Coach and Business Mentor with tons of education in health and wellness but more importantly, years of experience as an overstretched, busy mum and business owner. I help women to turbo-charge their own personal super powers and become the healthiest, happiest and most successful version of themselves.

The first step on the journey to health, happiness and success is food. You need good fuel for this adventure lovely lady, so download my free recipe guide to get you started.

New In

Healthy teeth and gums – the easy way

How to improve your oral health without tons of effort! We know there’s more to great teeth and gums than a quick brush twice a day – here’s how to make sure you do all the other good things, on autopilot.

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Two simple steps to clear the overwhelm and reach your goals

Being overwhelmed is seriously stressful And just like any other kind of stress it elicits one of three responses. Fight, flight or freeze. NONE of these responses is helpful to you. They are protection mechanisms that actually aren’t serving you in anyway. In fact they may be doing you harm.

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How to stay sane on family holidays

You're on a beautiful holiday. You're in paradise! So why does it feel like hell?   Overnight flights, jet lag, extreme heat, strange foods and a major shift in routine all disrupt kiddies and put this Mummy at risk of turning from mother into monster! Family holidays...

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Get your energy back - finally!

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Don't miss The Happy Mummy Cleanse again!

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3 Days Worth Of Healthy Recipes

Pop your email address in below and I will send you over lots of yummy HEALTHY recipes! 

Thanks! Check your inbox (and your junk mail) you'll be hearing from me very soon. Rachel x